In the second episode of our new Q&A series where we chat with amazing girls and women making positive strides in the world, we talk with our friend Ms. Sasha Whitney, www.sashawhitney.com.

Sasha is a SoulCycle instructor, Lululemon Ambassador, mindset, confidence & abundance coach & speaker as well as an advocate of diversity, equity, inclusion, and representation issues. And, if she wasn’t busy enough she's also a host of her own podcast, Sasha Spins. 

Sasha dropped so many gems - here’s part one of our chat. We talk about what inspired her work as a mindset and confidence coach, the source of her confidence and the importance of using your voice to speak up for yourself.

In part two, she shares tips on how to grow in confidence. Watch it here.